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	<title>Nicky D&#039;Agostino</title>
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	<link>http://nickydagostino.wordpress.com</link>
	<description>the things i love</description>
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		<title>Nicky D&#039;Agostino</title>
		<link>http://nickydagostino.wordpress.com</link>
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		<item>
		<title>Expression, Dzogchen Ponlop, Brushing Your Teeth</title>
		<link>http://nickydagostino.wordpress.com/2011/12/16/expression-dzogchen-ponlop-brushing-your-teeth/</link>
		<comments>http://nickydagostino.wordpress.com/2011/12/16/expression-dzogchen-ponlop-brushing-your-teeth/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 23:34:06 +0000</pubDate>
		<dc:creator>nickydagostino</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[CheckUp!]]></category>
		<category><![CDATA[expression]]></category>

		<guid isPermaLink="false">http://nickydagostino.wordpress.com/?p=191</guid>
		<description><![CDATA[It&#8217;s been over two years since I&#8217;ve written for this blog. That&#8217;s a long time. I started this blog to be kind of a website/advertisement for myself and my music. I had the fancy bio and links to music and my &#8216;story&#8217; about how I quite my day job to pursue music full time. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickydagostino.wordpress.com&amp;blog=9654204&amp;post=191&amp;subd=nickydagostino&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>How Do You Like Those Glow Sticks?</title>
		<link>http://nickydagostino.wordpress.com/2009/10/12/how-do-you-like-those-glow-sticks/</link>
		<comments>http://nickydagostino.wordpress.com/2009/10/12/how-do-you-like-those-glow-sticks/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 18:42:58 +0000</pubDate>
		<dc:creator>nickydagostino</dc:creator>
				<category><![CDATA[Bands]]></category>
		<category><![CDATA[FreeAssociation]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[OM]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://nickydagostino.wordpress.com/?p=130</guid>
		<description><![CDATA[Craig and I played a yoga class again on Friday. If you haven&#8217;t heard or read about the project Craig and I are trying to bring to yoga classes, check out my first post here. Craig and I are becoming more comfortable playing during the classes and we&#8217;re starting to bring more instruments and just [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickydagostino.wordpress.com&amp;blog=9654204&amp;post=130&amp;subd=nickydagostino&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Talking Heads, Cities, Bruce Chatwin, Royal Guards, Rothko, Kierkegaard.</title>
		<link>http://nickydagostino.wordpress.com/2009/10/06/talking-heads-cities-bruce-chatwin-royal-guards-rothko-kierkegaard/</link>
		<comments>http://nickydagostino.wordpress.com/2009/10/06/talking-heads-cities-bruce-chatwin-royal-guards-rothko-kierkegaard/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 04:35:43 +0000</pubDate>
		<dc:creator>nickydagostino</dc:creator>
				<category><![CDATA[CheckUp!]]></category>
		<category><![CDATA[Cities]]></category>
		<category><![CDATA[FreeAssociation]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Postmodernism]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://nickydagostino.wordpress.com/?p=105</guid>
		<description><![CDATA[I&#8217;ve been on a huge Talking Heads kick lately. I know it&#8217;s probably because I just bought the David Byrne book (post on that to come), but who cares? that shit rocks. Although the band is clearly crazy, they&#8217;re clearly very sane, and I like that. (Kierkegaard says &#8220;take away paradox from the thinker and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickydagostino.wordpress.com&amp;blog=9654204&amp;post=105&amp;subd=nickydagostino&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The Russians Love Their Children Too</title>
		<link>http://nickydagostino.wordpress.com/2009/10/03/the-russians-love-their-children-too/</link>
		<comments>http://nickydagostino.wordpress.com/2009/10/03/the-russians-love-their-children-too/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 17:59:22 +0000</pubDate>
		<dc:creator>nickydagostino</dc:creator>
				<category><![CDATA[Bands]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Craig]]></category>
		<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://nickydagostino.wordpress.com/?p=83</guid>
		<description><![CDATA[Last night was a bit of a nut job. I checked out a bunch of old friends play a gig at Rockwood Music Hall that started around 1:00am. These guys were killin it! It&#8217;s my good buddy Iakov Kremenskiy&#8217;s group (he and half the band are from Russia, got to get my UN on) and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickydagostino.wordpress.com&amp;blog=9654204&amp;post=83&amp;subd=nickydagostino&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">nickydagostino</media:title>
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			<media:title type="html">Julian Gig_Mass. ave. project 008</media:title>
		</media:content>

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			<media:title type="html">partyface</media:title>
		</media:content>

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			<media:title type="html">alexis</media:title>
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		<item>
		<title>Gandhi, Value, Lyotard, Craig&#8217;s Lost Addiction</title>
		<link>http://nickydagostino.wordpress.com/2009/10/03/gandhi-value-lyotard-craigs-lost-addiction/</link>
		<comments>http://nickydagostino.wordpress.com/2009/10/03/gandhi-value-lyotard-craigs-lost-addiction/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 01:45:54 +0000</pubDate>
		<dc:creator>nickydagostino</dc:creator>
				<category><![CDATA[Craig]]></category>
		<category><![CDATA[FindYourHappiness]]></category>
		<category><![CDATA[Gandhi]]></category>
		<category><![CDATA[OM]]></category>
		<category><![CDATA[Postmodernism]]></category>
		<category><![CDATA[Value]]></category>

		<guid isPermaLink="false">http://nickydagostino.wordpress.com/?p=79</guid>
		<description><![CDATA[Today is Mahatma Gandhi&#8217;s 140th birthday. Gandhi is an amazing man who changed the lives of many people and single handedly spearheaded the Indian Independence Movement. He did this by pioneering a social revolution he named Satyagraha which is a resistance against tyranny using civil disobedience in a non-violent way; as an emodiment of compassion. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickydagostino.wordpress.com&amp;blog=9654204&amp;post=79&amp;subd=nickydagostino&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nickydagostino.wordpress.com/2009/10/03/gandhi-value-lyotard-craigs-lost-addiction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nickydagostino</media:title>
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		<item>
		<title>Craig&#8217;s Karma and David Byrne&#8217;s Book</title>
		<link>http://nickydagostino.wordpress.com/2009/10/02/craigs-karma-and-david-byrnes-book/</link>
		<comments>http://nickydagostino.wordpress.com/2009/10/02/craigs-karma-and-david-byrnes-book/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 15:05:38 +0000</pubDate>
		<dc:creator>nickydagostino</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[CheckUp!]]></category>
		<category><![CDATA[Craig]]></category>
		<category><![CDATA[FindYourHappiness]]></category>

		<guid isPermaLink="false">http://nickydagostino.wordpress.com/?p=65</guid>
		<description><![CDATA[Last week, my roommate Craig bought a stolen bike in front of a restaurant here in Bushwick. He bought the bike for $40 and upon his return home, after doing some research, discovered that the bike was worth somewhere around $1100. That&#8217;s bad Karma. Craig felt bad and decided to put the bike on craigslist [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickydagostino.wordpress.com&amp;blog=9654204&amp;post=65&amp;subd=nickydagostino&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nickydagostino.wordpress.com/2009/10/02/craigs-karma-and-david-byrnes-book/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">nickydagostino</media:title>
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			<media:title type="html">Craig &#39;n&#39; Byrne</media:title>
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	</item>
		<item>
		<title>Lama Yeshe: &#8220;Check Up&#8221;, And Sting&#8217;s Awesome Beard</title>
		<link>http://nickydagostino.wordpress.com/2009/09/30/lama-yeshe-check-up-and-stings-awesome-beard/</link>
		<comments>http://nickydagostino.wordpress.com/2009/09/30/lama-yeshe-check-up-and-stings-awesome-beard/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 17:14:46 +0000</pubDate>
		<dc:creator>nickydagostino</dc:creator>
				<category><![CDATA[Beards!]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[CheckUp!]]></category>
		<category><![CDATA[FindYourHappiness]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[OM]]></category>

		<guid isPermaLink="false">http://nickydagostino.wordpress.com/?p=42</guid>
		<description><![CDATA[I&#8217;ve recently been reading a lot of Lama Yeshe&#8217;s work and although I don&#8217;t believe he&#8217;s the greatest Buddhist teacher for modern America (check out Chogyam Trungpa if you want the old stuff or Ethan Nichtern&#8217;s ID Project for the modern versions), he had a really good grasp on our psyche as a culture (mainly [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickydagostino.wordpress.com&amp;blog=9654204&amp;post=42&amp;subd=nickydagostino&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nickydagostino.wordpress.com/2009/09/30/lama-yeshe-check-up-and-stings-awesome-beard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nickydagostino</media:title>
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		<title>What can I leave behind?</title>
		<link>http://nickydagostino.wordpress.com/2009/09/29/what-can-i-leave-behind/</link>
		<comments>http://nickydagostino.wordpress.com/2009/09/29/what-can-i-leave-behind/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 23:36:57 +0000</pubDate>
		<dc:creator>nickydagostino</dc:creator>
				<category><![CDATA[FindYourHappiness]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://nickydagostino.wordpress.com/?p=31</guid>
		<description><![CDATA[As I&#8217;m writing this blog, I&#8217;m watching my iPhone crash and burn due to me trying to update it with the newest software. It&#8217;s literally flashing lights and pretty much guaranteeing me an awesome trip to the 24 hour apple store on 5th avenue and a $200 bill for a new phone. Oddly, I&#8217;m not as freaked [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickydagostino.wordpress.com&amp;blog=9654204&amp;post=31&amp;subd=nickydagostino&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nickydagostino.wordpress.com/2009/09/29/what-can-i-leave-behind/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">nickydagostino</media:title>
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		<title>Welcome! And Yoga!</title>
		<link>http://nickydagostino.wordpress.com/2009/09/26/welcome-and-yoga/</link>
		<comments>http://nickydagostino.wordpress.com/2009/09/26/welcome-and-yoga/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 03:53:13 +0000</pubDate>
		<dc:creator>nickydagostino</dc:creator>
				<category><![CDATA[Craig]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[OM]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://nickydagostino.wordpress.com/?p=13</guid>
		<description><![CDATA[Hi, I&#8217;m not sure what to say about having a blog&#8230;.so I&#8217;m just going to breeze over that and pretend I&#8217;ve had one all along.  Today Craig and myself played music for a yoga class on Elizabeth St. in the Lower East Side. We play for tips and act all nerdy trying to match our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickydagostino.wordpress.com&amp;blog=9654204&amp;post=13&amp;subd=nickydagostino&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nickydagostino.wordpress.com/2009/09/26/welcome-and-yoga/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">YOGA WITH CRAIG 005</media:title>
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